Individual and Relationship Therapy.

Here, you get to come as you are. We can untangle the rest.

You’ve spent years masking. Pretending to be someone you’re not just so you can be acceptable. You learned how to read the room before you learned how to listen to yourself. You learned how to soften your needs, rehearse the right response, manage other people’s expectations, and become whatever version of you seemed easiest to love.

And maybe it worked.

You built relationships, a career, a life that looks perfectly functional from the outside. But performing belonging is exhausting, and somewhere along the way, it can become difficult to tell where the performance ends and where you begin.

Therapy with me isn’t about teaching you to mask better, communicate more “normally,” or sanding down the parts of you that make other people uncomfortable. It’s a place to get curious about the patterns you’ve had to build, untangle what protects you from what confines you, and discover what becomes possible when you no longer have to earn the right to take up space.

Whether we’re working with your relationship, your identity, or the complicated inner world you’ve gotten very good at hiding, you don’t have to arrive polished, articulate, or figured out. You can bring the contradictions. You can bring the mess. You can bring the person underneath the mask. We’ll start there.

Headshot of a man with glasses, a septum piercing, a beard, wearing a burgundy blazer and patterned shirt, against a gray background.
Schedule Your Consultation

My Approach

I provide individual, couples, and sex therapy for adults throughout Washington state. My clinical focus and passion lie with the neurodiverse community and relationships. Whether we’re working individually or as a couple, I help you understand the patterns that keep you stuck and figure out what to do with them. I’m trained in Emotionally Focused Therapy (EFT) and work from an attachment-based, neurodiversity-affirming lens. I’m not here to decide who’s wrong, teach you to act more “normal,” or fix parts of you that were never broken. Our work is about learning to unmask what’s really happening, untangle the patterns underneath the conflict, anxiety, shutdown, or disconnection, and unfold into ways of relating that feel more secure, connected, and authentically yours.

I specialize in…

  • Neurodivergence and Neurodiverse Relationships

  • Masking, Identity, and Authenticity

  • Couples and Relationship Therapy

  • Sex Therapy

  • LGBTQIA+ and Queer issues

  • BDSM, Kink, and Sex-Positive Therapy

  • Polyamory, ENM, and Nontraditional Relationships

Not sure where to start?

You know something hurts. Maybe you can name it, maybe you can’t. You don’t have to have it figured out before you come in. Part of our work is understanding what’s happening beneath the surface and untangling it together. Let’s start with a quick consultation. This is our chance to meet, talk about what’s bringing you to therapy, and see if working together feels like the right fit.

Schedule My Consultation
Two women having a conversation in a cozy, plant-filled living room. One woman is seated at a table with a laptop and notepad, gesturing with her hand. The other woman is sitting on an orange chair, listening thoughtfully. A dog is sleeping on a bed nearby, and a tote bag containing art supplies sits on the floor. The room has large windows with a view of trees and clouds outside.